Resumen Antecedentes: la fragilidad se caracteriza por la pérdida de reservas biológicas y la vulnerabilidad a resultados adversos. Una intervención con efectos beneficiosos sobre la prevención y el manejo de la fragilidad es la práctica regular de actividad física (AF). Objetivo: caracterizar los niveles de AF y tiempo sedente en personas mayores con fragilidad. Metodología: se incluyó a 232 personas mayores de 60 años de la región metropolitana, participantes en la Encuesta Nacional de Salud 2016-2017. La fragilidad se evaluó en base a los criterios de la escala de fenotipos de Fried y el nivel de AF y tiempo sedentario con el cuestionario Global Physical Activity Questionnaire (GPAQ v2). Los niveles de AF según el fenotipo de fragilidad se determinaron con análisis de regresión lineal. Resultados y conclusiones: las personas mayores con fragilidad realizan menos AF total (β = -292,6 min/día [IC 95 %: 399,5; -185,7], p = 0,001), laboral (β = -5821,8 min/día [IC 95 %: 8680,8; -2962,8], p = 0,001), de transporte (β = -68,0 min/día [IC 95 %: -105,4; -30,62], p = 0,001). También se observó menor cantidad de AF moderada (β = -137,7 min/día [IC 95 %: -202,0; -73,5], p = 0,001); vigorosa (β = -43,4 min/día [IC 95 %: -81,6; -5,20], p = 0,026) y mayor tiempo sedente (β = 3,55 hora/día [IC 95 %: -1,97; 5,14 ], p = 0,001). Las personas mayores frágiles presentan niveles más bajos de AF en comparación con sus pares sin fragilidad. Considerando que la población chilena experimentará un aumento en el número de personas mayores, es imprescindible implementar medidas preventivas que permitan retrasar la aparición de la fragilidad, como fomentar la práctica de AF en todos sus niveles.

Abstract Background: fragility is characterized by loss of biological reserves and vulnerability to adverse outcomes. An intervention with beneficial effects on the prevention and management of frailty is the regular practice of physical activity (PA). Objective: to determine the association between levels of PA, sedentary time and frailty in older Chileans by sex. Methodology: 232 people over 60 years of age from the metropolitan region participating in the National Health Survey 2016-2017 were included. Frailty was assessed based on the Fried Phenotype Scale criteria and PA level and sedentary time with the Global Physical Activity Questionnaire (GPAQ v2). The association between levels of PA with the different states of frailty was investigated with linear regression analysis. Results and conclusion: elderly people with frailty have less total PA (β = -292.6 min/day [95 % CI: 399.5; -185.7], p = 0.001), occupational PA (β = -5821.8 min/day [95 % CI: 8680.8, -2962.8], p = 0.001), transportation (β = -68.0 min/day [95 % CI: -105.4, -30.62], p = 0.001). A lower amount of moderate AF was also found (β = -137.7 min/day [95 % CI: -202.0, -73.5], p = 0.001); vigorous (β = -43.4 min/day [95 % CI: -81.6; -5.20], p = 0.026) and longer time seated (β = 3.55 hours/day [95 % CI: - 1.97, 5.14], p = 0.001). Frail older people have lower PA levels compared to their peers without frailty. Considering that the Chilean population will experience an increase in the number of older people, it is essential to implement preventive measures to delay the onset of frailty, such as promoting the practice of PA at all levels

Background: A low education level has been associated with cognitive impairment in older adults. Aim: To determine the association between educational attainment and suspicion of cognitive imparirment in older Chilean population. Material and Methods: Data from 2,005 adults aged ≥ 60 years assessed during 2016-2017 Chilean National Health Survey were included. Education was self-reported and categorized as primary: ≤ 8 years; secondary: 9 to 12 years and beyond secondary: > 12 years. suspicion of cognitive imparirment was assessed with the Mini-Mental questionnaire. Results: Men and women with low education attainment had a higher prevalence of cognitive impairment (33% [95% confidence intervals (CI): 24; 41] and 27% [95% CI: 21; 33], respectively). Men who reported less schooling (≤ 8 years) were more likely to be at risk of suspicion of cognitive imparirment (Odds ratio (OR): 4.53 [95% CI: 1.10, 18.62]) compared to their peers. Women showed a substantially higher magnitude of association than men. The probability of suspicion of cognitive imparirment increased 9-times (OR: 9.96 [95% CI: 1.24; 79.6]) for 9-12 years and 18-times for ≤ 8 years of education (OR: 18.8 [95% CI: 2.42; 146.1]) compared to women with higher education. Conclusions: Older adults with low education attainment had an increased likelihood of developing suspicion of cognitive imparirment. However, the risk differs by sex, being higher in women than men.

Muscle strength can be measured through different methods and handgrip strength is one of the most used techniques in epidemiological studies. Given its easy application, high reliability, and low cost, it is considered an important health biomarker. Handgrip strength is associated with adverse health outcomes such as mortality and risk of developing chronic diseases, cardiovascular, respiratory, cancer and dementia. There is a paucity of evidence in Chile about the association of handgrip strength with these health outcomes limiting its visibility and implementation in clinical settings. Therefore, this narrative review summarizes the scientific evidence about the association of grip strength with non-communicable chronic diseases and mortality in middle age and older adults.

RESUMO Objetivo: Revisar sistematicamente a literatura para verificar a validade dos testes de campo para avaliação da aptidão cardiorrespiratória (ACR) em crianças e adolescentes. Fontes de dados: Foram utilizadas as bases de dados: Medline (PUBMED), SPORTDiscus, Scopus, Web of Science, além das bases latino-americanas LILACS e SciELO. A busca compreendeu todo o período de existência das bases até fevereiro de 2015, em idioma inglês e português. Todas as etapas do processo foram previstas de acordo com o PRISMA. Síntese dos dados: Após verificação dos critérios de inclusão, elegibilidade e qualidade dos estudos, 43 trabalhos foram analisados na íntegra, sendo obtidos 38 por meio da busca nas bases de dados eletrônicas e cinco por meio de biblioteca particular e referências de outros artigos. Do total dos artigos, apenas 13 foram considerados de alta qualidade segundo os critérios adotados. O teste mais investigado na literatura foi o shuttle run de 20 metros (SR-20 m), contabilizando 23 trabalhos, seguido pelos testes de distâncias entre 550 metros e 1 milha com 9 estudos, os testes com tempos de 6, 9 e 12 minutos também com 9 estudos e, por fim, os protocolos de banco e novas propostas de teste representados por 7 trabalhos. Conclusões: O teste SR-20 m parece ser o mais apropriado para avaliação da ACR de jovens, com a equação de Barnett, recomendada para estimativa do VO2pico. Como segunda alternativa para avaliação da ACR, indica-se o teste de 1 milha e, a equação proposta por Cureton, para estimativa do VO2pico.

ABSTRACT Objective: To systematically review the literature to verify the validity of field-tests to evaluate cardiorespiratory fitness (CRF) in children and adolescents. Data sources: The electronic search was conducted in the databases: Medline (PubMed), SPORTDiscus, Scopus, Web of Science, in addition to the Latin American databases LILACS and SciELO. The search comprised the period from the inception of each database until February 2015, in English and Portuguese. All stages of the process were performed in accordance with the PRISMA flow diagram. Data synthesis: After confirming the inclusion criteria, eligibility, and quality of the studies, 43 studies were analyzed in full; 38 obtained through the searches in the electronic databases, and 5 through private libraries, and references from other articles. Of the total studies, only 13 were considered high quality according to the adopted criteria. The most commonly investigated test in the literature was the 20-meter shuttle run (SR-20 m), accounting for 23 studies, followed by tests of distances between 550 meters and 1 mile, in 9 studies, timed tests of 6, 9, and 12 minutes, also 9 studies, and finally bench protocols and new test proposals represented in 7 studies. Conclusions: The SR-20-m test seems to be the most appropriate to evaluate the CRF of young people with the equation of Barnett, recommended to estimate VO2 peak. As an alternative for evaluating CRF, the 1-mile test is indicated with the equation proposed by Cureton for estimating VO2 peak.

Introduction and objectives: A device called FeelBreathe® (FB) has been designed, developed and patented for inspiratory muscle training (IMT). In order to examine the effects of FB on lung ventilation and gas exchange during exercise, 27 trained male healthy volunteers (age: 32.5 ± 7.2 years) were measured. Methods: Maximum static inspiratory pressure (PImax) and spirometry to determine lung capacity were measured at baseline. We continued with an incremental cycloergometer to determine the VO2 peak. Three days later, each subject performed randomly three identical submaximal cycloergometer tests at 50% between ventilatory thresholds under three different breathing conditions: a) oronasal breathing (ONB), b) nasal breathing (NB) and c) nasal breathing through the FB. Results: FB trial showed lower minute ventilation (VE) and breathing frequency (BF) than NB, which had lower BF, but similar VE than ONB (p < 0.001). Despite this, FB had similar values of VO2, respiratory exchange ratio (RER), heart rate (HR) and peripheral capillary oxygen saturation (SpO2) compared to NB and ONB. The latter can occur partly due to increased tidal volume (VT) and expiration time (Tex) in FB until same level than NB, which were in both trials 15% and 14% respectively higher than ONB (p < 0.001). The percentage of inspiration time (Ti/Tot) was 7% greater in FB compared to NB and ONB (p < 0.001). Increased end-tidal pressure of CO2 (P ET CO2) and reduced end-tidal pressure of O2 (P ET O2) and fraction of O2 expiration (FEO2) were found only in FB. Conclusions: FeelBreathe is a new nasal restriction device that stimulates the inspiratory muscles to produce a breathing pattern more efficiency during exercise in well-trained humans.

Introducción y objetivos: un dispositivo llamado FeelBreathe® (FB) se ha diseñado, desarrollado y patentado para el entrenamiento de la musculatura inspiratoria (IMT). Para examinar los efectos de FB en la ventilación pulmonar y el intercambio gaseoso durante el ejercicio, se tomaron medidas de 27 voluntarios varones sanos entrenados (edad: 32,5 ± 7,2 años). Métodos: al inicio del estudio se midieron tanto la presión inspiratoria máxima estática (PIM) y la capacidad pulmonar mediante espirometría. Seguidamente, se realizó un test incremental en cicloergómetro para determinar el VO2 pico. Cada sujeto, tres días más tarde, realizó aleatoriamente tres pruebas idénticas submáximas en cicloergómetro a una intensidad comprendida al 50% entre los umbrales ventilatorios bajo tres condiciones de respiración diferentes: a) respiración oronasal (ONB), b) respiración nasal (NB) y c) la respiración nasal a través del FB. Resultados: la prueba con FB mostró una ventilación minuto (VE) y una frecuencia respiratoria (BF) inferior que en las pruebas de NB, la cual a su vez tenía menor BF, pero similar VE que ONB (p < 0,001). A pesar de esto, FB obtuvo valores similares de VO2, cociente respiratorio (RER), frecuencia cardiaca (HR) y saturación de oxígeno capilar periférica (SpO2) en comparación con NB y ONB. Esto último puede ocurrir debido en parte al aumento del volumen tidal (VT) y el tiempo de expiración (Tex) en FB hasta el mismo nivel que en la prueba de NB, los cuales fueron un 15% y 14% en ambas pruebas, respectivamente, superiores a ONB (p < 0,001). El porcentaje de tiempo de inspiración (Ti/Tot) fue 7% mayor en la prueba de FB en comparación con NB y ONB (p < 0,001). Solamente en la prueba de FB se encontró un aumento de la presión final de la espiración de CO2 (P ET CO2) y la reducción de la presión final de la espiración de O2 (P ET O2 y la fracción de expiración de O2 (FEO2). Conclusiones: FeelBreathe es un nuevo dispositivo de restricción nasal que estimula los músculos inspiratorios para producir un patrón de respiración más eficiente durante el ejercicio en los seres humanos bien entrenados.

We investigated the criterion-related validity and the reliability of the 1/4 mile run-walk test (MrWt) in children and adolescents. A total of 86 children (n=42 girls) completed a maximal graded treadmill test using a gas analyzer and the 1/4MRW test. We investigated the test-retest reliability of the 1/4MRWT in a different group of children and adolescents (n=995, n=418 girls). The 1/4MRWT time, sex, and BMI significantly contributed to predict measured VO2peak (R²= 0.32). There was no systematic bias in the cross-validation group (P>0.1). The root mean sum of squared errors (RMSE) and the percentage error were 6.9 ml/kg/min and 17.7%, respectively, and the accurate prediction (i.e. the percentage of estimations within ±4.5 ml/kg/min of VO2peak) was 48.8%. The reliability analysis showed that the mean inter-trial difference ranged from 0.6 seconds in children aged 6-11 years to 1.3 seconds in adolescents aged 12-17 years (all P<0.001). In conclusion, the present study shows that the criterion-related validity of the 1/4MRW test is relatively low in the sample of children and adolescents studied. Beside the statistical significance, the reliability of the 1/4MRWT was considered acceptable, i.e. mean difference between tests ranged from half second to one second

El objetivo del presente estudio fue analizar la validez de criterio y la fiabilidad del test de correr-caminar 1/4 de milla en jóvenes. Participaron un total de 86 jóvenes (42 niñas). Los participantes realizaron un test máximo en tapiz rodante para determinar el consumo de oxígeno pico (VO2ico), así como el test de correr-caminar 1/4 de milla. La fiabilidad test-retest se estudió en un grupo distinto de jóvenes (n=995, n=418 niñas). El tiemplo empleado en realizar el test de correr-caminar 1/4 de milla, el sexo, y el índice de masa corporal contribuyeron de forma significativa a predecir el VO2pico (R²= 0.32). No se observó diferencia sistemática en el grupo de cross-vali-dación (P>0.1). La suma de los errores al cuadrado fue de 6.9 ml/kg/min y el porcentaje de error fue del 17.7%. El porcentaje de estimaciones entre un ±4.5 ml/kg/min del VO_ fue del 58.8%. El análisis de fiabilidad mostró 2pico que la diferencia entre test osciló entre 0.6 segundos en niños de 6-11 años a 1.3 segundo en adolescentes de 12-17 años (todos P<0.001). En conclusión, el presente estudio muestra que la validez de criterio del test de correr-caminar 1/4 de milla es baja en los jóvenes estudiados. La fiabilidad fue sin embargo aceptable.

Introduction. A high level of physical fitness is associated with cardiovascular health in children and adolescents. At present, there is no systematic implementation of a test battery to assess physical fitness at schools in Argentina. The main objective of this study was to implement the ALPHA test battery to determine the physical fitness of a sample made up of Argentine children and adolescents and to establish the proportion of subjects whose aerobic capacity is indicative of future cardiovascular risk. Population and methods. A sample of 1867 participants (967 girls) aged 6 to 19.5 years old assessed using the ALPHA test battery. Four components of physical fitness were measured: 1) morphological component: height, body weight, and waist circumference; 2) musculoskeletal component: standing long jump test; 3) motor component: speed/agility test (4x10 m shuttle run); 4) cardiorespiratory component: course-navette 20 m, shuttle run test and estimation of maximal oxygen consumption. The 5th, 25th, 50th, 75th, and 95th percentiles were estimated for the main tests. Results. The mean body mass index was 20.8 kg/m2, and 7.8% of participants were classified as obese. In addition, male participants had a better performance in all physical fitness tests when compared to girls (p< 0.001). An aerobic capacity indicative of cardiovascular risk was observed in 31.6% of all participants. Conclusions. Argentine male children and adolescents included in the sample showed higher levels of physical fitness. Such differences increase with age. Approximately one every three participants had an aerobic capacity indicative of future cardiovascular risk.

Introducción. Altos niveles de condición física están relacionados con la salud cardiovascular de niños y adolescentes. Actualmente, en Argentina, no existe la aplicación sistemática de una batería para evaluar la condición física en el ámbito escolar. El propósito principal del estudio fue aplicar la batería ALPHA para determinar la condición física en una muestra de niños y adolescentes argentinos, y establecer la proporción de sujetos con nivel de capacidad aeróbica indicativo de riesgo cardiovascular futuro. Población y métodos. Una muestra de 1867 participantes (967 mujeres) de entre 6 y 19,5 años fueron evaluados con la batería ALPHA. Se midieron cuatro componentes de la condición física: 1) morfológico: estatura, peso corporal y perímetro de cintura; 2) muscular: test salto de longitud; 3) motor: test de velocidad/agilidad (carrera 4 x 10 m); 4) cardiorrespiratorio: test course navette de 20 m y cálculo del consumo máximo de oxígeno. Se calcularon los percentiles 5, 25, 50, 75 y 95 para los principales tests. Resultados. El índice de masa corporal medio fue 20,8 kg/m², y el 7,8% se clasificó en la categoría obesidad. Además, los participantes masculinos, en comparación con los femeninos, obtuvieron un mayor rendimiento en todos los tests de condición física (P < 0,001). En el 31,6% de los participantes se observó un nivel de capacidad aeróbica indicativo de riesgo cardiovascular. Conclusiones. La muestra de niños y adolescentes argentinos de sexo masculino presentó mayores niveles de condición física. Estas diferencias se incrementaron con la edad. Aproximadamente, 1 de cada 3 participantes tuvo un nivel de capacidad aeróbica indicativo de riesgo cardiovascular futuro.